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Chicken Enchiladas with Sour Cream White Sauce

5 from 1 vote
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Jessica
By: JessicaUpdated: Nov 30, 2025
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Tender shredded chicken wrapped in soft flour tortillas, smothered in a creamy sour cream white sauce and melted Monterey Jack—an easy, crowd-pleasing Tex-Mex favorite.

Chicken Enchiladas with Sour Cream White Sauce

This chicken enchiladas dish has been a reliable weeknight hero in my kitchen for years. I first put this combination together on a rainy evening when a rotisserie chicken and a carton of sour cream were the quickest answers to a hungry family. The result was surprisingly comforting: tender shredded chicken rolled into soft flour tortillas, covered with a velvety white sauce and a blanket of Monterey Jack that bubbles and browns at the edges. It was so well received that it immediately earned a place in my regular meal rotation.

What makes these enchiladas special is the balance between creaminess and gentle spice. The sauce is built on butter and flour for body, brightened with diced green chilies and seasoned with garlic and onion powder plus a touch of cumin. The texture is luscious without being heavy, and the Monterey Jack gives a smooth, melty finish that families love. I often serve these for casual dinners, potlucks, and holiday sides because they travel well and please a crowd.

Why You'll Love This Recipe

  • The assembly is fast: using cooked shredded chicken like rotisserie reduces hands-on time and gets dinner on the table in about 40 minutes.
  • Every ingredient is pantry-friendly: all-purpose flour, common spices, canned green chilies, and shredded cheese are easy to source year-round.
  • This dish is versatile: bake it right away or assemble in advance and refrigerate until baking, making it perfect for busy nights and entertaining.
  • Kid-approved and crowd-pleasing: mild flavors and melted cheese make it an instant winner with picky eaters.
  • Comforting texture: the sauce keeps tortillas soft while the cheese provides a golden, slightly crisp edge when baked.

From my first trial to the many times I have doubled the batch for guests, this version keeps getting requests for seconds. My husband always notices the green chilies first, and our teenagers argue over who gets the crispier edge pieces. It consistently travels well for potlucks and reheats beautifully.

Ingredients

  • Cooked shredded chicken (2 cups): Rotisserie chicken is the easiest choice and adds roasted flavor; remove skin and shred with two forks for even texture.
  • Flour tortillas (8 small, 6-inch): Choose soft, pliable tortillas for rolling; warm them briefly in the microwave wrapped in a damp towel to prevent cracking.
  • Monterey Jack cheese (2 cups, shredded, divided): Provides excellent melt and mild flavor; pre-shredded works in a pinch but freshly shredded gives the best melt.
  • Butter (3 tablespoons) and all-purpose flour (3 tablespoons): Make a classic roux that thickens the sauce; equal parts by volume yields a smooth base.
  • Chicken broth (2 cups): Use low-sodium if you prefer to control salt; it adds savory depth without dairy heaviness.
  • Sour cream (1 cup): Brings tang and body to the sauce; full-fat sour cream gives the richest texture but reduced-fat works if desired.
  • Diced green chilies (1 can, 4 ounces): Mild heat and bright flavor; drain briefly and stir into the sauce.
  • Spices (garlic powder 1 tsp, onion powder 1 tsp, cumin 1/2 tsp, salt 1/2 tsp, black pepper 1/4 tsp): Simple pantry spices that layer savory, aromatic notes throughout the sauce.
  • Fresh cilantro for garnish (optional): Adds freshness and a slight citrus note when sprinkled before serving.

Instructions

Prepare the Filling:Place 2 cups of shredded cooked chicken in a bowl and season lightly with 1/4 teaspoon of salt and a pinch of black pepper. If you like more moisture, stir in 1 to 2 tablespoons of reserved sauce or broth. Taste and adjust seasoning; the filling should be savory but not overly salty because the sauce and cheese will add more salt during baking.Prepare the Sour Cream White Sauce:Melt 3 tablespoons of butter in a medium saucepan over medium heat. Whisk in 3 tablespoons of all-purpose flour and cook for 1 to 2 minutes until the raw flour aroma is gone and the roux is pale and slightly bubbling. Gradually whisk in 2 cups of chicken broth to avoid lumps, bring to a gentle simmer, and cook until the sauce thickens enough to coat the back of a spoon, about 4 to 6 minutes. Remove from heat and whisk in 1 cup sour cream until smooth. Stir in the drained 4-ounce can of diced green chilies, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Reserve 1 cup of the sauce to pour over the assembled tortillas before baking and keep another 1/2 cup for tossing with the chicken if you prefer a moister filling.Assemble the Enchiladas:Preheat the oven to 375 degrees Fahrenheit. Lightly grease a 9x13-inch baking dish. Warm the tortillas for 20 to 30 seconds each in the microwave wrapped in a slightly damp paper towel to prevent cracking. Spoon approximately 1/4 cup of shredded chicken down the center of each tortilla and sprinkle with a tablespoon of shredded Monterey Jack. Tightly roll the tortilla around the filling and place seam-side down in the prepared dish. Repeat with remaining tortillas. When the dish is filled, pour the reserved sour cream white sauce evenly over the rolled tortillas and sprinkle the remaining shredded cheese across the top in an even layer.Bake and Finish:Bake uncovered in the preheated oven for 18 to 22 minutes, until the sauce is bubbling and the cheese has melted and is beginning to brown at the edges. For a lightly golden top, switch the oven to broil for 1 to 2 minutes, watching closely to avoid burning. Remove from the oven and let rest for 5 minutes to set. Garnish with chopped fresh cilantro if desired and serve warm.Enchiladas before baking

You Must Know

  • Storage: Refrigerate leftovers in an airtight container for up to 3 days and freeze for up to 3 months; thaw overnight in the refrigerator before reheating.
  • Reheating: Reheat individual portions in a 350 degree Fahrenheit oven for 12 to 15 minutes or microwave for 1 to 2 minutes until heated through; add a splash of broth to keep the sauce creamy.
  • Nutritional note: This dish is protein-forward thanks to chicken and cheese but contains moderate fat from sour cream and cheese; reduce cheese by 25 percent to lower calories without sacrificing much flavor.
  • Make-ahead: Assemble uncovered in the baking dish, cover tightly with plastic wrap, and refrigerate up to 24 hours; add a few extra minutes to the baking time when starting from cold.

My favorite thing about these enchiladas is how forgiving they are. I have assembled them while juggling homework and a phone call, and they still come out creamy and cohesive. Guests often compliment the sauce, and several friends have adopted the recipe as their go-to for casual gatherings. The mild heat from green chilies gives a pleasant lift without overwhelming the dish, making it accessible to both children and adults.

Storage Tips

Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze individual portions wrapped tightly in plastic wrap and placed inside a freezer-safe bag for up to 3 months. Label with the date. To reheat frozen portions, thaw overnight in the refrigerator, then reheat covered in a 350 degree Fahrenheit oven for 20 to 25 minutes or until warmed through. To retain creamy texture, add a tablespoon of chicken broth or milk before reheating if the sauce seems dry.

Served enchiladas with garnish

Ingredient Substitutions

If you need to adjust ingredients, swap the flour tortillas for corn tortillas for a more traditional texture; to avoid cracking, briefly fry corn tortillas in a bit of oil before rolling. Use Greek yogurt thinned with a tablespoon of milk instead of sour cream for slightly tangier, higher-protein sauce. For a lighter version, reduce cheese to 1 1/2 cups and use reduced-fat sour cream. To add depth, substitute half the chicken broth with low-sodium vegetable broth or add a small splash of white wine to the roux while cooking.

Serving Suggestions

Serve these enchiladas with simple sides that cut through the richness: a bright cabbage slaw, a fresh chopped salad with lime vinaigrette, or cilantro-lime rice. Garnish with chopped cilantro, thinly sliced green onions, and a squeeze of lime. For a heartier meal, pair with refried beans or a corn and black bean salad. These are also excellent alongside roasted vegetables or a light tomatillo salsa if you prefer more acidity.

Close-up of cheesy enchiladas

Cultural Background

While enchiladas trace their roots to Mexico, this particular preparation leans toward Tex-Mex traditions by using flour tortillas and a creamy white sauce rather than the classic red or green chile sauces. Cream-based sauces became popular in Tex-Mex and American adaptations where dairy ingredients like sour cream and Monterey Jack are common. This version reflects how home cooks blend convenience, local ingredients, and traditional techniques to create comforting, hybrid dishes.

Seasonal Adaptations

In summer, add roasted corn and diced tomatoes to the filling for freshness, and top with avocado slices. In winter, stir in roasted poblano peppers and swap cilantro for thinly sliced scallions to complement heartier seasonal sides. For holiday gatherings, double the recipe and bake in two dishes to feed a crowd; top with a mix of Monterey Jack and mild cheddar for broader appeal.

Meal Prep Tips

To meal prep, shred a whole rotisserie chicken and store in portions with a little reserved sauce so it stays moist. Assemble enchiladas in a sealed baking dish and refrigerate up to 24 hours. When ready to bake, let the dish sit at room temperature for 20 minutes, then bake as directed, adding 5 to 10 minutes if baking from chilled. Use disposable aluminum pans when transporting to potlucks for easy serving and cleanup.

These enchiladas are a comforting, adaptable dish that welcomes improvisation. Make them exactly as written the first time to learn how the flavors balance, then try the substitutions and seasonal tweaks to make the recipe your own. Sharing this dish has become one of my favorite ways to bring people together around the table.

Pro Tips

  • Warm tortillas briefly wrapped in a damp paper towel to prevent cracking while rolling.

  • Whisk the broth into the roux gradually to avoid lumps and cook until the sauce coats the back of a spoon.

  • Reserve some sauce to toss with the shredded chicken if you prefer a moister filling.

  • For a lightly browned top, broil for 1 to 2 minutes at the end of baking while watching closely.

This nourishing chicken enchiladas with sour cream white sauce recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make these enchiladas ahead of time?

Yes. You can assemble the dish up to 24 hours ahead and refrigerate covered. Add an extra 5 to 10 minutes to the baking time if baking from chilled.

What type of chicken works best?

Use rotisserie chicken or leftover cooked chicken for best speed and flavor. If using raw chicken, poach or roast until fully cooked and shred before using.

Tags

International FlavorsChickenEnchiladasMexicanDinnerWeeknightSaucesMonterey Jack
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Chicken Enchiladas with Sour Cream White Sauce

This Chicken Enchiladas with Sour Cream White Sauce recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 8 steaks
Chicken Enchiladas with Sour Cream White Sauce
Prep:20 minutes
Cook:20 minutes
Rest Time:10 mins
Total:40 minutes

Ingredients

Main

Sauce

Garnish

Instructions

1

Prepare the Filling

Shred cooked chicken and season lightly with salt and pepper. Optionally toss with a small amount of reserved sauce to keep the filling moist.

2

Prepare the Sour Cream White Sauce

Melt butter over medium heat, whisk in flour and cook 1 to 2 minutes. Gradually whisk in chicken broth and simmer until thickened. Remove from heat and whisk in sour cream, diced green chilies, garlic powder, onion powder, cumin, salt, and pepper. Reserve sauce for assembling and topping.

3

Assemble the Enchiladas

Warm tortillas to make them pliable. Spoon shredded chicken and a bit of cheese into each tortilla, roll tightly, and place seam-side down in a greased 9x13-inch baking dish. Pour remaining sauce evenly over the rolls and sprinkle with the remaining cheese.

4

Bake

Bake at 375 degrees Fahrenheit for 18 to 22 minutes until sauce is bubbly and cheese is melted. Optional: broil 1 to 2 minutes for a golden top, watching closely to prevent burning.

5

Garnish and Serve

Let rest 5 minutes after baking to set. Garnish with chopped cilantro and serve with lime wedges or a light salad.

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Nutrition

Calories: 380kcal | Carbohydrates: 20g | Protein:
28g | Fat: 22g | Saturated Fat: 7g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Chicken Enchiladas with Sour Cream White Sauce

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Chicken Enchiladas with Sour Cream White Sauce

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Jessica!

Chef and recipe creator specializing in delicious International Flavors cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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