Air-Fried Rice Paper Noodle Rolls | festive-cooks
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Air-Fried Rice Paper Noodle Rolls

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Jessica
By: JessicaUpdated: Jan 9, 2026
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Crispy, light rice paper rolls filled with vermicelli, crisp vegetables, and seasoned tofu (or shrimp), finished in the air fryer for a healthy snack or appetizer.

Air-Fried Rice Paper Noodle Rolls

This recipe for air-fried rice paper noodle rolls quickly became my favorite weekday snack and party starter. I first developed the combination of tender vermicelli, crunchy cabbage and carrots, and aromatic tofu during a week when I wanted something light but satisfying. The air fryer gives the rice paper a delicate, blistered crispness that feels indulgent without the heavy oil of deep frying. I remember serving these at a small family gathering; my niece kept going back for more and declared them "the best snack ever," which is high praise in a house of picky eaters.

What makes these rolls special is the balance of textures and the ease of assembly. The vermicelli gives a soft, comforting interior while shredded carrots and finely chopped cabbage add a fresh crunch. A quick pan-sear of seasoned tofu builds savory depth, but you can swap cooked shrimp if you prefer seafood. The final spray of oil and a short stint in the air fryer transform thin rice paper into golden, lightly blistered parcels that are delightfully crisp on the outside and tender within.

Why You'll Love This Recipe

  • Light and crispy: air frying creates a golden exterior without deep frying, making this a healthier alternative that still delivers crunch and texture.
  • Quick to assemble: once the vermicelli is cooked and tofu is seasoned, most of the work is a quick roll — perfect for weeknights or last-minute guests.
  • Pantry-friendly: uses staples like rice paper, vermicelli, soy sauce, and sesame oil; ideal for following an air fryer cookbook or adapting from a healthy snack guide.
  • Flexible protein options: use firm tofu for a vegetarian version or swap in 8 cooked shrimp for a pescatarian twist, keeping the other steps identical.
  • Make-ahead friendly: you can prepare filling and tofu in advance, then air fry just before serving for the best texture and freshness.
  • Great for sharing: yields 8 rolls that work as appetizers, party snacks, or a light main with a salad on the side.

My family loved how portable these are; on a rainy afternoon we set up a small dipping station and everyone customized their experience. Over multiple tries I learned to keep the filling compact so the rice paper seals cleanly and the air fryer pockets aren’t overstuffed. That simple technique made a huge difference in presentation and bite quality.

Ingredients

  • Rice paper sheets (8): Choose thin round rice paper meant for fresh rolls, not the thicker sheets for frying. Brands like Banh Trang or Mama usually work well and hydrate evenly when dipped briefly in warm water.
  • Cooked vermicelli noodles (1 cup): Use thin rice vermicelli, cooked just until tender and rinsed under cold water to stop cooking. This provides a soft, slightly chewy interior that contrasts with the crisp exterior.
  • Shredded carrots (1/2 cup): Fresh, coarsely shredded carrots add sweet crunch; buy pre-shredded for convenience or use a grater for finer texture.
  • Finely chopped cabbage (1 cup): Green cabbage works best for crispness; thinly slice and then chop to keep the filling compact and easy to roll.
  • Firm tofu (1 block) or cooked shrimp (8): For the vegetarian option use firm tofu pressed to remove excess water; for seafood lovers swap in 8 peeled, deveined cooked shrimp for a briny lift.
  • Green onion (2 tablespoons, sliced): Adds freshness and a mild onion note; slice thinly on a bias for visual appeal.
  • Grated ginger (2 teaspoons) and minced garlic (1 tablespoon): These aromatics build savory depth; grate finely so they distribute evenly in the filling and tofu seasoning.
  • Soy sauce (1 tablespoon): For salt and umami; substitute tamari for a gluten-free option but quantities remain the same.
  • Shaoxing wine or rice vinegar (1 tablespoon): Shaoxing wine adds complexity; use rice vinegar for a slightly brighter, tangier note if desired.
  • Sesame oil (1 tablespoon) and sugar (1/2 teaspoon): Toasted sesame oil gives a nutty finish while a touch of sugar balances the savory seasonings.
  • Oil spray for air frying: A light mist helps develop even browning on the rice paper without excess oil.

Instructions

Prepare the vermicelli and vegetables:Cook 1 cup of dry rice vermicelli according to package directions until just tender, usually 3 to 4 minutes. Drain and rinse under cold water to stop cooking and prevent sticking. Toss with a drizzle of sesame oil to keep strands separate. Shred 1/2 cup carrots and finely chop 1 cup cabbage so the filling remains compact and easy to roll; thin pieces will fold more neatly into the rice paper.Season and cook the tofu (or prepare shrimp):Press one block of firm tofu for 15 minutes to expel excess moisture, then crumble or dice into small pieces. In a skillet over medium heat, warm 1 tablespoon sesame oil, add 2 teaspoons grated ginger and 1 tablespoon minced garlic, sauté 30 seconds until fragrant, then add tofu and 1 tablespoon soy sauce, 1 tablespoon Shaoxing wine or rice vinegar, and 1/2 teaspoon sugar. Cook 4 to 6 minutes until tofu picks up color and the sauce reduces slightly. If using cooked shrimp, toss shrimp briefly in the soy mixture for 1 minute just to coat and heat through.Assemble the rolls:Fill a wide shallow bowl with warm water. Working one sheet at a time, dip a rice paper sheet for 8 to 10 seconds until flexible but not overly soft. Lay it on a damp cutting board, place about 2 tablespoons of vermicelli in the center, 2 tablespoons of tofu or two shrimp, 1 tablespoon each of shredded carrot and chopped cabbage, and a sprinkle of sliced green onion. Fold the bottom edge up over the filling, then fold the sides in and roll tightly to seal like a burrito. Keep assembled rolls covered with a damp towel to prevent drying.Air-fry until crisp:Preheat your air fryer to 375 degrees F. Lightly spray each roll with oil on all sides and arrange in a single layer in the basket, leaving space between them. Air-fry for 6 to 8 minutes, turning halfway, until the rice paper is blistered and golden brown. Cooking time varies by model; look for even color and a crisp snap when bitten.Make an optional dipping sauce and serve:Whisk together 2 tablespoons soy sauce, 1 tablespoon rice vinegar, a splash of sesame oil, and a pinch of sugar for a simple dipping sauce. Serve rolls hot from the air fryer with the sauce and extra sliced green onion. Visual cue: the inside should be warm and tender while the exterior is crisp and lightly blistered.User provided content image 1

You Must Know

  • High protein, light calories: when made with tofu this batch yields a satisfying, protein-forward snack that is much lower in fat than deep-fried alternatives.
  • Store properly: keep un-fried assembled rolls covered with a damp towel and refrigerated for up to 24 hours; air-fry just before serving for best texture.
  • Freezing tip: air-fried rolls can be frozen in a single layer on a tray and then transferred to a sealed bag for up to 3 months; reheat in the air fryer at 350 degrees F for 6 to 8 minutes from frozen.
  • Allergen notes: contains soy and sesame; choose tamari to avoid gluten, or substitute sunflower seed butter dips to avoid sesame.

My favorite aspect is how adaptable these rolls are. I once prepped the filling the night before a picnic and air-fried the rolls on-site using a portable air fryer — they were crisp in minutes and vanished almost instantly. Family members enjoy tinkering with the dipping sauces, which transforms the same rolls into different regional flavors.

Storage Tips

Store leftover filling in an airtight container in the refrigerator for up to 3 days. Assembled but un-fried rolls should be kept covered with a damp cloth or in a lightly sealed container to prevent the rice paper from drying and cracking; use within 24 hours for best results. Cooked, air-fried rolls keep well in the refrigerator for up to 2 days in a shallow airtight container lined with paper towel to absorb excess moisture. To reheat, return to the air fryer at 350 degrees F for 3 to 5 minutes until warmed through and crisped again. Avoid microwaving if you want to preserve the crispness.

Ingredient Substitutions

If you need gluten-free, swap regular soy sauce for tamari in a 1:1 ratio. For a nut-free variant omit sesame oil and use a neutral oil such as avocado oil, finishing with a squeeze of lime for flavor. To make the rolls lower in carbs, reduce the vermicelli and bulk up with extra cabbage and thinly sliced cucumber. If you prefer dairy-inspired umami, a teaspoon of miso dissolved into the soy mixture will deepen flavor without changing technique. For a spicier profile, add a teaspoon of sriracha or a scattering of thinly sliced chiles to the filling before rolling.

Serving Suggestions

Present the rolls on a long platter with small bowls of dipping sauces: a classic soy-vinegar-sesame mix, a tangy hoisin-peanut sauce, and a light chili-lime dip for heat. Garnish with sesame seeds and extra sliced green onion for color. These also pair beautifully with a simple cucumber salad, pickled daikon, or steamed edamame for a light meal. For parties, set up a DIY rolling station so guests can customize fillings; the rolls travel well and hold up if served within a couple of hours.

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Cultural Background

These rolls are inspired by Vietnamese fresh rolls and Chinese rice paper snacks but adapted for the air fryer. Traditional fresh rolls are served unfried and rely on the contrast of soft rice paper with crunchy vegetables and herbs; crisped rice paper parcels appear in various regional cuisines. My approach keeps the fresh, herbaceous components while borrowing the modern convenience of the air fryer, a method that has gained popularity as cooks seek lighter alternatives to deep frying without sacrificing texture.

Seasonal Adaptations

In summer use bright, crisp summer vegetables like thin ribbons of zucchini and bell pepper for a lighter bite. In winter, swap raw cabbage for lightly sautéed bok choy or blanched spinach to warm the filling. Holiday variations can include adding roasted sweet potato cubes and a pinch of cinnamon to the tofu seasoning for an autumn twist. The basic method adapts easily to seasonal produce, so feel free to experiment with what’s freshest at the market.

Meal Prep Tips

To streamline weeknight cooking, prepare the vermicelli and vegetable mix and store them separately in airtight containers. Press and cook the tofu, then refrigerate; reheat briefly in a skillet or air fryer before assembling. Assemble rolls just prior to air frying to preserve pliability of the rice paper. For lunches, pack un-fried assembled rolls with a small container of dipping sauce and air-fry at work if you have access to a small air fryer or heat source, or enjoy the rolls at room temperature if preferred.

Success Stories

Readers and friends have told me they love making a double batch for gatherings. One reader shared that she made these with shrimp for a baby shower and guests commented on the lightness and texture contrast; others have swapped in smoked tofu for an even deeper savory profile. The most common feedback is that a gentle hand when filling — keeping everything compact — makes the biggest difference in a clean-looking roll that fries evenly.

These air-fried rice paper noodle rolls are a small joy: quick to make, endlessly adaptable, and perfect for sharing. Whether you keep them vegetarian, switch to shrimp, or play with seasonal fillings, they’re designed to be approachable and delicious — try them and make them your own.

Pro Tips

  • Press tofu for at least 15 minutes to reduce moisture and improve browning.

  • Keep assembled but un-fried rolls covered with a damp cloth to prevent drying.

  • Lightly spray oil on the rolls rather than brushing to achieve even crisping in the air fryer.

  • Avoid overfilling rice paper; compact the filling to allow a tight, neat roll.

  • Use tamari as a 1:1 swap for soy sauce to make the recipe gluten-free.

This nourishing air-fried rice paper noodle rolls recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can the filling be made in advance?

Yes. Prepare the filling and tofu up to 24 hours ahead, keep covered and refrigerated, and roll and air-fry just before serving for best crispness.

How do I prevent rice paper from tearing?

Press tofu 15 minutes to remove moisture. Dip rice paper briefly (8 to 10 seconds) in warm water; it should be flexible but not falling apart before you roll.

Tags

Healthy & Light MealsAir-friedRice paperNoodle rollsSnackParty foodTofuVegetarian
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Air-Fried Rice Paper Noodle Rolls

This Air-Fried Rice Paper Noodle Rolls recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Air-Fried Rice Paper Noodle Rolls
Prep:20 minutes
Cook:12 minutes
Rest Time:10 mins
Total:32 minutes

Ingredients

Base

Vegetables & aromatics

Protein

Seasoning & finishing

Instructions

1

Prepare vermicelli and vegetables

Cook rice vermicelli according to package directions, drain, rinse with cold water, and toss with a small drizzle of sesame oil to prevent sticking. Shred carrots and finely chop cabbage so filling remains compact.

2

Season and cook tofu (or prepare shrimp)

Press tofu 15 minutes, then crumble or dice. Sauté grated ginger and minced garlic in sesame oil for 30 seconds, add tofu, soy sauce, Shaoxing wine or rice vinegar, and sugar. Cook until tofu browns and sauce reduces. For shrimp, toss cooked shrimp in the seasoning briefly to heat and coat.

3

Assemble rolls

Dip a rice paper sheet in warm water for 8–10 seconds until flexible. Place vermicelli, tofu or shrimp, carrots, cabbage, and green onion in the center. Fold bottom over filling, tuck sides in, and roll tightly. Keep covered with a damp towel.

4

Air-fry until crisp

Preheat air fryer to 375 degrees F. Lightly spray rolls with oil and arrange in a single layer with space between. Air-fry 6–8 minutes, turning halfway, until golden and blistered.

5

Make dipping sauce and serve

Whisk together soy sauce, rice vinegar, sesame oil, and a pinch of sugar for a simple sauce. Serve rolls hot with the sauce and garnish with sliced green onion.

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Nutrition

Calories: 215kcal | Carbohydrates: 30g | Protein:
12g | Fat: 8g | Saturated Fat: 2g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
3g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Air-Fried Rice Paper Noodle Rolls

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Air-Fried Rice Paper Noodle Rolls

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Jessica!

Chef and recipe creator specializing in delicious Healthy & Light Meals cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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