Bang Bang Salmon Bites Bowls

Crispy panko-coated salmon cubes tossed in a creamy sweet-spicy bang bang sauce served over fluffy jasmine rice with crisp veggies and avocado.

Why You'll Love This Recipe
- Ready in about 30 minutes from start to finish, perfect for busy weeknights when you want bold flavors without fuss.
- Uses pantry staples like panko, mayonnaise, and sweet chili sauce for an impressive result with minimal shopping.
- Highly adaptable: swap jasmine rice for cauliflower rice, or oven-bake instead of pan-frying to suit dietary needs.
- Crowd-pleasing texture contrast: crisp exterior and tender salmon create a satisfying mouthfeel that even picky eaters enjoy.
- Make-ahead friendly: bang bang sauce can be mixed up to two days in advance and the rice and veg can be prepped ahead for assembly in minutes.
- Balanced bowl composition with protein, healthy fats from avocado, and fresh vegetables for a complete meal.
I vividly remember serving this at a casual dinner with friends; everyone kept saying, I cannot believe that came together so easily. It’s one of those recipes that makes you look like you spent hours in the kitchen when really you used a few smart techniques. The family reaction? Seconds all around, and my teenager even requested it for his lunch the next day.
Ingredients
- Salmon (1 lb): Choose fresh, skinless fillets. Look for bright, firm flesh with a clean ocean scent. Farmed Atlantic or wild-caught sockeye both work; cut into 1-inch cubes so they cook evenly and breading adheres well.
- Seasoning: Garlic powder, smoked paprika, salt, and black pepper provide a warm, savory base that enhances the salmon without overpowering it. Smoked paprika adds a subtle smokiness; use Spanish pimenton for best results.
- Panko breadcrumbs (1 cup): Panko yields an extra-crispy crust. Choose plain panko for neutral flavor or Japanese-style panko for lighter texture. If gluten-free is needed, use gluten-free panko alternative and adjust crisping method.
- Olive oil (1 tbsp): Helps the panko brown in the oven or in a skillet. Use a light-flavored olive oil or a neutral oil like avocado to avoid overpowering the sauce.
- Bang Bang Sauce: Mayonnaise forms the creamy base. Sweet chili sauce brings sweetness and mild heat, while sriracha adds brightness and control over spice. A teaspoon of honey and juice of half a lime round out the flavors with acidity and depth.
- Bowls: Cooked jasmine rice provides a fragrant, slightly sticky bed. Fresh purple cabbage, shredded carrots, sliced avocado, and green onions add crunch, color, and creaminess. Finish with cilantro and sesame seeds for aroma and texture.
Instructions
Prepare the salmon: Pat the salmon cubes completely dry with paper towels to help the coating adhere. In a mixing bowl, toss the salmon with 1 teaspoon garlic powder, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/2 teaspoon black pepper until evenly coated. Dry seasoning seals in flavor and ensures a crisp crust. Breadcrumb coating: Place 1 cup panko breadcrumbs in a shallow dish and add 1 tablespoon olive oil, tossing to coat. This small amount of oil helps the panko become golden and crisp when baked or pan-fried. Dredge each seasoned salmon cube in panko, pressing gently so crumbs adhere without compressing the fish. Cook the bites: For oven method, preheat oven to 425 degrees Fahrenheit. Arrange the coated salmon cubes on a parchment-lined baking sheet and bake 10 to 12 minutes, turning once halfway, until the exterior is golden and an instant-read thermometer reads 125 to 130 degrees inside for medium. For stovetop, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat and sear the bites 2 to 3 minutes per side until crisp and cooked through. Visual cues: the crust should be deep golden and the interior tender, not dry. Make the bang bang sauce: In a small bowl whisk together 1/2 cup mayonnaise, 2 tablespoons sweet chili sauce, 1 tablespoon sriracha (adjust to taste), 1 teaspoon honey if using, and the juice of 1/2 lime. Taste and tweak balance; add more lime for brightness or more sriracha for heat. Refrigerate until assembly. Assemble the bowls: Divide 2 cups cooked jasmine rice among four bowls. Arrange 1 cup shredded purple cabbage, 1/2 cup shredded carrots, sliced avocado, and cooked salmon bites on top. Drizzle bang bang sauce over the salmon or serve on the side for dipping. Garnish with sliced green onions, fresh cilantro, and sesame seeds for a finish that pops.
You Must Know
- Storage: Store components separately for best texture. Cooked bites in an airtight container keep 2 days in the refrigerator, sauce keeps up to 4 days.
- Freezing: Cooked coated bites can be frozen for up to 3 months; flash-freeze on a tray then transfer to a freezer bag. Reheat in a 400 F oven until crisp.
- Nutritional note: This bowl balances protein and healthy fats with fresh vegetables; to lower calories, swap full-fat mayo for light mayo or Greek yogurt.
- Allergens: Contains fish, eggs in mayonnaise, sesame seeds, and gluten if using regular panko.
My favorite aspect is how forgiving the elements are. If the panko loses a bit of crisp after refrigeration, a quick 8-minute reheat in a hot oven brings back the crunch. Friends who thought they did not like fish took seconds, and my small kitchen smelled like a restaurant for an hour afterward. The lime and cilantro finish keeps the dish bright and prevents it from feeling heavy, which is why it lives in my weekly rotation.
Storage Tips
Keep the sauce, rice, and vegetables stored separately to maintain texture. Rice will keep 3 to 4 days refrigerated in an airtight container. Store avocado slices with a little lime juice to reduce browning and place in a sealed container to minimize air exposure. For longer storage, freeze cooked salmon bites laid flat on a sheet tray until solid, then transfer to a freezer bag for up to 3 months. Reheat frozen bites in a preheated 400 degrees Fahrenheit oven for 10 to 12 minutes to restore crispness. Avoid microwaving if you want to preserve the crunchy coating.
Ingredient Substitutions
If you need a gluten-free option, use certified gluten-free panko and double-check the sweet chili sauce label for wheat ingredients. For a lighter sauce, substitute half the mayonnaise with plain Greek yogurt — this increases tang and reduces calories. To make it lower in fat, use cauliflower rice in place of jasmine rice and skip the honey. If you prefer a smoky profile, swap sriracha for a chipotle hot sauce at a slightly reduced quantity. Tofu or shrimp can replace salmon for alternate proteins; adjust cooking times accordingly to avoid overcooking.
Serving Suggestions
Serve the bowls with lime wedges and extra bang bang sauce on the side for guests who like it saucy. For a complete meal, pair with a crisp cucumber salad dressed with rice vinegar and sesame oil, or a simple miso soup. Garnish ideas include toasted sesame seeds, extra cilantro, sliced red chiles for heat, or a drizzle of toasted sesame oil for a nutty finish. These bowls are ideal for casual family dinners, meal-prepped lunches, or as a colorful centerpiece for a laid-back dinner party.
Cultural Background
While this bowl is a fusion creation rather than a traditional dish, it borrows from multiple culinary traditions. The bang bang sauce has roots in sweet-chili and creamy Americanized spicy sauces, and the bowl format draws inspiration from Asian rice bowls and Hawaiian poke. The panko breadcrumb technique is Japanese in origin and is widely used in modern fusion cooking to add crunch. This dish reflects the modern pantry-chef approach: combining global elements with local ingredients to create something new and accessible.
Seasonal Adaptations
In spring and summer, add thinly sliced cucumbers, radishes, or a mango salsa for brightness. In colder months, swap purple cabbage for quick-pickled fennel and roast the carrots for deeper sweetness. Holiday variations could include serving the bites over bed of warm quinoa with roasted winter root vegetables and an herby gremolata for contrast. The sauce can be warmed slightly and thinned with a splash of water to create a glaze for chilled party platters as well.
Meal Prep Tips
Prep everything the night before: cook rice, shred cabbage and carrots, slice green onions, and make the sauce. Keep salmon bites separate and reheat quickly before serving. Pack bowls in meal prep containers with the avocado in a small sealed container to be added at serving time. This approach makes weekday lunches effortless and preserves the textures that make the bowl special. Use microwave-safe containers for rice and re-crisp bites in a toaster oven if available.
At the end of the day, this bowl represents comfort with a bit of brightness and playfulness. It is flexible enough to make your own and reliable enough to serve to friends without worry. Give it a try, keep notes on your favorite tweaks, and enjoy the way a few simple techniques elevate humble ingredients into something memorable.
Pro Tips
Pat salmon completely dry before coating to ensure the panko adheres and crisps properly.
If refrigerated, restore crispness by reheating in a 400 F oven for 8 to 10 minutes rather than microwaving.
Make the sauce up to two days ahead to save time; stir well before serving and adjust lime for brightness.
This nourishing bang bang salmon bites bowls recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Bang Bang Salmon Bites Bowls
This Bang Bang Salmon Bites Bowls recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Salmon Bites
Bang Bang Sauce
Bowls & Garnish
Instructions
Prepare the salmon
Pat salmon cubes dry and toss with garlic powder, smoked paprika, salt, and black pepper until evenly coated.
Coat with panko
Mix panko with olive oil in a shallow dish. Press seasoned salmon gently into panko so crumbs adhere without compressing the cubes.
Cook the bites
Oven method: Preheat to 425 F and bake on a parchment-lined sheet for 10 to 12 minutes, turning once, until golden and internal temperature reaches 125 to 130 F. Stovetop method: Sear in a hot skillet 2 to 3 minutes per side until crisp and cooked through.
Make the sauce
Whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice. Adjust seasoning and spice level to taste, then refrigerate until ready to serve.
Assemble bowls
Divide rice among bowls, top with shredded cabbage, carrots, avocado, and salmon bites. Drizzle bang bang sauce or serve on the side. Garnish with green onions, cilantro, and sesame seeds.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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