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Bang Bang Salmon

5 from 1 vote
1 Comments
Jessica
By: JessicaUpdated: Nov 30, 2025
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A quick, spicy-sweet pan-seared salmon finished with a creamy bang bang sauce — ready in 15 minutes and perfect for weeknights.

Bang Bang Salmon

This bang bang salmon has become my go-to when I want an impressive dinner without the fuss. I first married the idea of a creamy, spicy sauce with salmon on a hectic weeknight when a jar of sweet chili sauce and a leftover fillet met in my skillet. The contrast between the rich, flaky fish and a lively, slightly sweet heat won the whole table over: crisped edges, tender center, and a sauce that lingers without overpowering the fish. It’s quickly become one of those dishes people request for celebrations and lazy dinners alike.

I adore how fast it comes together — prep is under five minutes and the pan does all the work in roughly ten. The sauce balances mayonnaise’s silkiness with sweet chili and sriracha’s gentle fire, finished by honey and lime for brightness. Every bite is textural: a light crust on the outside, silky flesh inside, flecks of green onion for freshness. For family meals, weeknight entertaining, or when you want to make store-bought salmon feel special, this is the recipe I turn to again and again.

Why You'll Love This Recipe

  • Ready in about 15 minutes total — 5 minutes of prep and 10 minutes of cooking — making it ideal for busy evenings and last-minute guests.
  • Uses pantry staples like mayonnaise, sweet chili sauce, and sriracha; no complicated shopping list and easily adaptable to what you have on hand.
  • The pan-searing step creates a crisp exterior while keeping the center moist and flaky, giving a restaurant-quality finish with minimal effort.
  • Make-ahead friendly: the sauce can be mixed up to 2 days in advance to save time on the night you cook.
  • Crowd-pleasing heat level — adjust sriracha and honey to suit families, kids, or spice lovers without losing the signature sweet-spicy balance.
  • Versatile serving options: serve over rice, greens, or inside warm tortillas for an easy taco night.

Personally, my kids love when I spoon extra sauce on their plates and my partner insists on extra lime. We discovered that a tiny squeeze of fresh lime at the end transforms the flavor, brightening the mayonnaise-based sauce so it never feels heavy. The first time I served this to guests, everyone went back for seconds, and several asked for the recipe by that same night.

Ingredients

  • Salmon: 4 salmon fillets (6 oz each), skin-on or skinless. Choose wild-caught or responsibly farmed Atlantic fillets for a clean flavor; look for firm flesh and a fresh ocean scent. Skin-on fillets give a crisper finish when seared.
  • Olive oil: 2 tablespoons. Extra-virgin is fine for flavor, but a light or refined olive oil can tolerate the higher pan temperature better for searing without smoking.
  • Seasoning: 1 teaspoon salt, 1/2 teaspoon black pepper, 1 tablespoon garlic powder, 1 teaspoon paprika. These build a simple, savory base that enhances the fish without overwhelming the sauce.
  • Mayonnaise: 1/2 cup. Use a good-quality mayo such as Hellmann’s/Best Foods for a smooth emulsion. For a lighter version, plain Greek yogurt works as an easy swap.
  • Sweet chili sauce: 3 tablespoons. Mae Ploy is a classic choice — it adds both sweetness and gentle heat with texture.
  • Sriracha: 2 tablespoons, adjust to taste. This gives clean, chili-forward heat; reduce for mild palates or increase for heat seekers.
  • Honey and lime: 1 tablespoon honey and juice of 1 lime. Honey rounds the heat and helps the sauce cling, while lime cuts through the richness for balance.
  • Green onions: 2, finely chopped. These add a fresh, crisp finish and a mild onion bite that complements the sauce.

Instructions

Prepare the Salmon: Pat each fillet completely dry with paper towels, especially the skin if left on. Season both sides with salt, pepper, garlic powder, and paprika. Dry skin sears better and yields the satisfying crackle you want; let seasoned fillets rest at room temperature for 5 minutes if time allows. Heat Your Pan: Place a large nonstick or cast-iron skillet over medium-high heat and add 2 tablespoons olive oil. Allow the oil to shimmer but not smoke — about 1 to 2 minutes. Test readiness by flicking a drop of water (it should sizzle). A properly heated pan ensures a crisp exterior in under five minutes per side. Cook the Salmon: Lay fillets into the pan presentation-side down (skin side first if skin-on). Resist moving them for 3 to 4 minutes to develop a crust; lower the heat slightly if the oil smokes. Flip gently and cook another 2 to 4 minutes until the center reaches 120–125°F for medium-rare to medium doneness, or longer to your preference. Remove to a warm plate to rest while you finish the sauce. Prepare Bang Bang Sauce: In a medium bowl whisk together 1/2 cup mayonnaise, 3 tablespoons sweet chili sauce, 2 tablespoons sriracha, 1 tablespoon honey, and juice of 1 lime until smooth. Stir in the finely chopped green onions. Taste and adjust heat with more sriracha or sweetness with honey. If using Greek yogurt, whisk gently to avoid thinning. Finish and Serve: Plate the rested fillets, spoon or drizzle the sauce over each one, and garnish with extra green onion and a lime wedge. Serve immediately with rice, a crisp salad, or steamed vegetables. Leftover sauce keeps well refrigerated for up to 3 days. User provided content image 1

You Must Know

  • This dish is high in protein and healthy omega-3 fats from the salmon; one fillet provides substantial nutritional value.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; the sauce will thicken when chilled — thin with a splash of water or lime juice when reheating.
  • The sauce freezes poorly because mayonnaise-based condiments separate; make extra and refrigerate instead of freezing.
  • For lower sodium, reduce added salt on the fish and select a low-sodium sweet chili sauce if available.

My favorite part of this preparation is the speed without sacrificing depth of flavor. The first time I made it for friends, the table was quiet save for appreciative murmurs — a sure sign the balance of sweet, spicy, bright, and savory worked. Over the years I’ve learned that a quick rest after cooking preserves the most tender texture, and a squeeze of lime at the end elevates the whole plate.

User provided content image 2

Storage Tips

Refrigerate cooked portions in airtight containers for up to 3 days. Store the sauce separately to preserve its texture — place in a glass jar with a tight lid and give it a stir before serving. To reheat, gently warm the fillet in a 275°F (135°C) oven for 8–10 minutes or microwave at low power in 20-second bursts to avoid overcooking. If the sauce has thickened in the fridge, loosen with 1 teaspoon water or lime juice at a time until it reaches the desired pourable consistency.

Ingredient Substitutions

Swap plain Greek yogurt for mayonnaise to reduce calories and add tang; use full-fat Greek yogurt for similar creaminess. If you don’t have sweet chili sauce, mix 2 tablespoons honey with 1 tablespoon rice vinegar and 1 teaspoon chili paste as a quick stand-in. For a vegan twist, replace salmon with pan-seared tofu steaks and use vegan mayonnaise, although the flavor profile and textures will naturally shift toward plant-based notes.

Serving Suggestions

Serve over steamed jasmine rice or sticky rice to catch the sauce, or place on a bed of crisp baby greens for a lighter plate. For a casual meal, flake the cooked salmon into warm tortillas topped with cabbage slaw for vibrant tacos. Garnish with additional green onion, sesame seeds, or a scattering of cilantro for color and texture contrast.

Cultural Background

This preparation borrows inspiration from Southeast Asian sweet chili flavors and American pan-sear technique. The "bang bang" name originates from a popular fusion-style sauce commonly paired with shrimp or chicken, and it’s been adapted here to highlight salmon’s natural richness. The combination of sweet, spicy, and creamy mirrors sauces found in casual Asian-American eateries that blend familiar pantry ingredients into bold, approachable condiments.

Seasonal Adaptations

In summer, serve the salmon with a crisp cucumber salad and extra lime for a refreshing plate. In cooler months, pair with roasted root vegetables and a simple citrus-forward slaw to brighten the heavier fall flavors. You can also add roasted pineapple chunks to the sauce for a tropical twist during peak pineapple season.

Meal Prep Tips

To prep for the week, mix the sauce up to 48 hours ahead and refrigerate. Portion out fillets on a tray with parchment, season them, and cook fresh each night to preserve texture — salmon reheated loses some of its crispness. If you must pre-cook, gently reheat in a covered skillet with a teaspoon of water to steam briefly and avoid drying out the flesh.

Take this quick, flavorful dish into your weekly rotation and make small tweaks to suit your table — it’s flexible, fast, and always a crowd-pleaser. Enjoy the balance of crisped fish and lively sauce, and don’t be shy with extra lime at the table.

Pro Tips

  • Pat the fillets completely dry to achieve a crisp sear; moisture prevents browning.

  • Let the salmon rest for a couple minutes after cooking to redistribute juices and avoid dryness.

  • Taste the sauce before serving and adjust heat or sweetness with additional sriracha or honey as needed.

  • If the pan smokes, lower the heat slightly to prevent burning the spices while still searing the fish.

This nourishing bang bang salmon recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Quick & Easy RecipesBang Bang SalmonSalmonSeafoodDinner IdeasEasy RecipesWeeknight DinnerCreamy SauceSpicy Sauce
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Bang Bang Salmon

This Bang Bang Salmon recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Bang Bang Salmon
Prep:5 minutes
Cook:10 minutes
Rest Time:10 mins
Total:15 minutes

Ingredients

For the Bang Bang Salmon

For the Bang Bang Sauce

Instructions

1

Prepare the Salmon

Pat fillets dry with paper towels, season both sides with salt, pepper, garlic powder, and paprika. Allow to sit at room temperature for 5 minutes if possible so the fish cooks evenly.

2

Heat Your Pan

Warm a large skillet over medium-high heat. Add 2 tablespoons olive oil and heat until shimmering but not smoking. A properly heated pan ensures a crisped exterior in the short cooking time.

3

Cook the Salmon

Place fillets presentation-side down and sear without moving for 3–4 minutes to form a crust. Flip and cook an additional 2–4 minutes until the interior reaches 120–125°F for medium doneness. Rest briefly.

4

Prepare Bang Bang Sauce

Whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice until smooth. Stir in chopped green onions and adjust seasoning. Make ahead up to 48 hours.

5

Finish and Serve

Spoon the sauce over rested fillets, garnish with more green onion and lime wedges, and serve immediately with rice or salad.

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Nutrition

Calories: 637kcal | Carbohydrates: 13g | Protein:
34g | Fat: 53g | Saturated Fat: 16g |
Polyunsaturated Fat: 11g | Monounsaturated Fat:
21g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Bang Bang Salmon

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Bang Bang Salmon

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Jessica!

Chef and recipe creator specializing in delicious Quick & Easy Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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