Zucchini Casserole with Minced Turkey | festive-cooks
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Zucchini Casserole with Minced Turkey

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Jessica
By: JessicaUpdated: Jan 1, 2026
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A light, family-friendly casserole layering sautéed minced turkey, juicy tomatoes, and tender zucchini, finished with bubbly mozzarella — perfect for weeknights.

Zucchini Casserole with Minced Turkey

This zucchini casserole with minced turkey has been one of my favorite weeknight solutions for years. I first put these layers together on a busy summer evening when the garden was overflowing with zucchini and I had a single pound of ground turkey in the fridge. The result — savory turkey, bright tomatoes, and soft, slightly sweet zucchini bound by melted mozzarella — was so comforting and easy that it became our household default for simple dinners. It’s a dish that feels both light and satisfying, with textures that please everyone at the table: a slightly crisp top, tender vegetable layers, and a meaty filling that keeps it hearty.

I love this casserole because it bridges quick cooking with homey flavors. The turkey browns quickly and absorbs the garlic and onion, while the canned tomatoes add a steady, reliable acidity that balances the sweetness of the zucchini. This dish is the kind of meal that invites second helpings and warms the kitchen with familiar aromas that remind me of family dinners where everyone lingered at the table. It’s forgiving, adaptable, and scales up easily for guests or meal prepping for the week.

Why You'll Love This Recipe

  • Ready quickly: Active prep time is about 15 minutes and it bakes in roughly 30–35 minutes, so you can have dinner on the table in under an hour.
  • Pantry- and fridge-friendly: Uses simple staples like canned tomatoes, an onion, garlic, and mozzarella — plus seasonal zucchini and a single pound of ground turkey.
  • Light but satisfying: Lean protein from turkey and low-carb zucchini make it a great option for lighter weeknight meals without sacrificing comfort.
  • Make-ahead friendly: Assemble ahead and refrigerate, then bake when you’re ready; it also freezes well for future meals.
  • Kid- and crowd-pleasing: Mild flavors and melted cheese make it appealing to picky eaters while still being adult-friendly with herbs and fresh garlic.

When I first served this to friends, they were surprised by how flavorful yet light it tasted — and how easy it was to put together. I’ve handed out this recipe countless times because it hits a sweet spot between healthy and comforting, and it’s perfect when zucchini is in season and you want to turn it into something memorable.

Ingredients

  • 1 lb ground turkey: Choose 93% lean for good flavor with moderate fat; darker or fattier mixes will change the cooking time and final richness. Local brands or well-known labels like Butterball or Jennie-O are reliable.
  • 2 medium zucchinis, sliced: Look for firm, glossy zucchinis without soft spots. Slice them about 1/4-inch thick so they cook through during baking but still hold structure.
  • 1 cup shredded mozzarella cheese: Whole-milk mozzarella gives the best melt and flavor; pre-shredded is convenient but sometimes includes anti-caking agents that affect melt — grate fresh if you can.
  • 1/2 cup chopped onion: Yellow or white onion adds sweetness and body. Finely chop to ensure it distributes evenly through the meat mixture.
  • 2 cloves garlic, minced: Fresh garlic brightens the filling; squeeze or press it for the most flavor.
  • 1 can (14 oz) diced tomatoes, drained: Drain excess liquid so the casserole doesn’t become watery; use San Marzano-style or a good-quality canned diced tomato for best taste.
  • 1 tsp dried Italian herbs: A mix of oregano, basil, and thyme works well; if you have herbes de Provence or dried basil and oregano separately, use those.
  • 1/2 tsp salt and 1/4 tsp black pepper: Adjust to taste depending on your turkey’s sodium level and personal preference.
  • 1 tbsp olive oil: Use extra-virgin olive oil for sautéing the onion and garlic — it adds a subtle fruitiness and helps develop color on the turkey.

Instructions

Preheat and prepare: Preheat the oven to 375°F (190°C). Generously grease a 9×13-inch baking dish with the olive oil or a light coating of nonstick spray so the layers won’t stick and the edges brown nicely. Allow the dish to sit while you prepare the filling. Sauté aromatics: In a large skillet over medium heat, warm the tablespoon of olive oil. Add the chopped onion and minced garlic and sauté until the onion becomes translucent and the garlic is fragrant, about 2 minutes. Avoid browning the garlic too quickly — lower the heat if it begins to darken. Brown the turkey: Add the ground turkey to the skillet and break it up with a wooden spoon. Cook until the turkey is no longer pink and starts to develop a little color, about 5–6 minutes. Browning adds flavor via the Maillard reaction; scrape any browned bits from the pan into the meat for extra depth. Combine flavors: Stir in the drained diced tomatoes, dried Italian herbs, salt, and black pepper. Reduce heat slightly and let everything simmer gently for 3–4 minutes to marry flavors and evaporate excess moisture. Taste and adjust seasoning — a pinch more salt or a dash of red pepper flakes can add a nice lift. Assemble layers: Layer half of the zucchini slices across the bottom of the prepared baking dish in an even layer. Spoon half of the turkey mixture over the zucchini and sprinkle half of the mozzarella on top. Repeat the layers: remaining zucchini, remaining turkey, and finish with the remaining mozzarella to get a golden cheesy top. Bake: Place the baking dish in the preheated oven and bake uncovered for 30–35 minutes, until the casserole is bubbly and the cheese is golden and slightly browned at the edges. If you prefer extra browning, switch the oven to broil for the last 1–2 minutes while watching closely to avoid burning. Rest and serve: Remove from the oven and let the casserole rest for 5 minutes — this helps set the layers and makes it easier to slice. Garnish with chopped fresh basil or parsley if desired and serve warm. Zucchini casserole in baking dish with melted cheese

You Must Know

  • This dish is high in protein and relatively low in carbs; it freezes well for up to 3 months when tightly wrapped or stored in a freezer-safe container.
  • Draining the canned tomatoes thoroughly prevents a watery casserole; alternatively, use crushed tomatoes for a thicker filling.
  • Use firm, evenly sliced zucchini so they soften consistently in the 30–35 minute bake time.
  • If using fattier turkey, reduce added oil and blot excess fat before layering to keep the dish from becoming greasy.

My favorite part of this casserole is how versatile it is: some weeks I keep it simple as written; other times I add a handful of baby spinach to the turkey while it simmers or top with a mix of mozzarella and Parmesan for a nuttier finish. Family and friends always ask for the recipe because it feels wholesome and simple to prepare.

Storage Tips

Cool leftovers to room temperature for no more than two hours, then store in an airtight container in the refrigerator for up to 4 days. For longer storage, transfer portions to freezer-safe containers and freeze for up to 3 months. Reheat from frozen in a 350°F oven until hot throughout (about 25–35 minutes), or thaw overnight and reheat for 15–20 minutes. To retain moisture when reheating, cover the dish loosely with foil for the first part of reheating, then uncover for the last 5–10 minutes to refresh the cheese.

Ingredient Substitutions

If you can’t eat dairy, swap the mozzarella for a dairy-free shredded alternative or omit cheese and finish with a sprinkle of nutritional yeast for savory depth. For a richer taste, replace part of the turkey with lean ground pork or Italian sausage — reduce added salt if the sausage is pre-seasoned. If you prefer more tomato presence, use 1 cup of no-salt-added crushed tomatoes in place of the drained diced tomatoes. For lower sodium, choose low-sodium canned tomatoes and skip added salt until the end of cooking, tasting as you go.

Serving Suggestions

Serve this casserole with a crisp green salad dressed with lemon and olive oil to balance the savory richness. A side of warm crusty bread or garlic bread makes it more substantial for hungry eaters. For a lighter plate, pair with steamed green beans or a simple arugula salad with shaved Parmesan. Garnish with fresh basil, parsley, or a few red pepper flakes for a touch of color and brightness.

Close up of baked zucchini and turkey casserole slice

Cultural Background

This layered vegetable-and-protein bake shares its spirit with casseroles found across American home cooking, drawing on simple Italian flavors like garlic, tomatoes, and oregano. It’s reminiscent of Mediterranean layered dishes where seasonal vegetables and preserved tomatoes are combined with modest amounts of protein — a practical way families stretched ingredients into nourishing meals. The technique of layering and baking until bubbly is a universal comfort approach, adapted here to prioritize lighter protein and abundant summer produce.

Seasonal Adaptations

In summer, use garden-fresh zucchini and add fresh basil between the layers for a fragrant lift. In colder months, swap zucchini for thinly sliced eggplant or add a layer of roasted bell peppers for warmth. Around the holidays, incorporate roasted garlic or a sprinkle of smoked paprika to add depth, or top with a breadcrumb-and-Parmesan mix for a crunchier finish that feels slightly more festive.

Meal Prep Tips

To streamline weekday evenings, prepare the turkey-tomato filling and slice the zucchini in advance. Keep them refrigerated separately and assemble the casserole up to 24 hours before baking. If you’re batch-cooking, bake multiple dishes and freeze individual portions in labeled containers so you can reheat single servings quickly. Use disposable foil pans for easily transporting to potlucks or for gifting to friends recovering from illness.

End note: This zucchini casserole with minced turkey is one of those dependable recipes that grows on you — initially as a practical use of zucchini and turkey, and quickly as a beloved, repeatable comfort meal. I encourage you to make it your own: tweak the herbs, experiment with cheeses, and enjoy the ease of a baked dish that feeds a crowd or provides convenient leftovers for the week.

Pro Tips

  • Drain the canned tomatoes well to avoid a watery casserole; press gently with a spoon or use a sieve.

  • Slice zucchini uniformly (about 1/4 inch) so layers cook evenly.

  • If the turkey releases excess fat, spoon some away before layering to prevent greasiness.

  • Let the dish rest 5 minutes after baking to set the layers for cleaner slices.

This nourishing zucchini casserole with minced turkey recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I freeze the casserole?

Yes — once cooled, cover tightly and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating for best texture.

How do I get a golden cheese crust?

For a crisper top, broil for 1–2 minutes at the end of baking, watching closely to prevent burning.

Tags

Healthy & Light Mealsrecipecasseroleturkeyzucchinidinnerweeknightitaliancuisineeasy
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Zucchini Casserole with Minced Turkey

This Zucchini Casserole with Minced Turkey recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Zucchini Casserole with Minced Turkey
Prep:15 minutes
Cook:35 minutes
Rest Time:10 mins
Total:50 minutes

Instructions

1

Preheat and prepare

Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil or nonstick spray to prevent sticking and promote even browning.

2

Sauté aromatics

Heat 1 tbsp olive oil in a large skillet over medium heat. Add 1/2 cup chopped onion and 2 minced garlic cloves; sauté about 2 minutes until translucent and fragrant.

3

Brown the turkey

Add 1 lb ground turkey and cook 5–6 minutes, breaking up with a spoon until no pink remains and the meat begins to brown.

4

Combine flavors

Stir in drained 14 oz diced tomatoes, 1 tsp dried Italian herbs, 1/2 tsp salt, and 1/4 tsp black pepper. Simmer 3–4 minutes to reduce moisture and blend flavors.

5

Assemble layers

Layer half the sliced zucchini in the prepared dish, top with half the turkey mixture and half the 1 cup shredded mozzarella. Repeat layers with remaining zucchini, turkey, and cheese.

6

Bake and rest

Bake uncovered 30–35 minutes until bubbly and cheese is golden. Let cool 5 minutes before slicing and serving. Optional: broil 1–2 minutes to brown the top.

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Nutrition

Calories: 210kcal | Carbohydrates: 8g | Protein:
18g | Fat: 13g | Saturated Fat: 4g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
5g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Zucchini Casserole with Minced Turkey

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Zucchini Casserole with Minced Turkey

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Jessica!

Chef and recipe creator specializing in delicious Healthy & Light Meals cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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