Easy Low Carb Chicken Casserole

A creamy, cheesy, low-carb chicken and broccoli bake with bacon and ranch—quick to assemble, family-approved, and perfect for busy weeknights.

This casserole has become one of those weeknight heroes in my kitchen: simple to assemble, reliably comforting, and low in carbohydrates without sacrificing flavor. I first put this combination together on a busy Monday when the fridge held cooked chicken, a head of broccoli, and a lonely jar of ranch dressing. What started as a pantry rescue turned into a regular request from family members who loved the creamy texture, the crisped cheesy topping, and the smoky hits of chopped bacon. The dish is rich but not heavy, with tender chicken and broccoli enveloped in a tangy ranch-cheese mixture that bakes into a golden, bubbling finish.
I discovered early on that small details make the biggest difference: shredding the chicken rather than chopping it yields a silkier mouthfeel, finely mincing garlic ensures even flavor distribution, and using a blend of mozzarella and cheddar gives both stretch and sharpness. This casserole is forgiving—use leftover rotisserie chicken or roasted breasts, and swap bacon brands without worry. It’s well-suited for meal prep, potlucks, and simple family dinners where you want something nourishing but effortless. Serve it alongside a crisp salad or a handful of roasted nuts for contrast.
Why You'll Love This Recipe
- Low-carb comfort done fast: ready in about 40 minutes from start to finish when you use pre-cooked chicken; ideal for busy weeknights and minimal prep.
- Pantry-friendly and flexible: uses simple staples—cooked chicken, frozen or fresh broccoli, shredded cheeses, bacon, and ranch dressing—so you can improvise with what you have on hand.
- Family-pleasing flavors: smoky bacon, tangy ranch, and a melty cheese topping create broad appeal, even for picky eaters who usually avoid vegetables.
- Make-ahead friendly: assemble the casserole and refrigerate for up to 24 hours, or freeze before baking for longer storage, making it excellent for meal planning.
- Quick cleanup and portion control: a single baking dish holds everything, and the dish reheats well for lunches or second helpings.
- Customizable for diets: simple swaps let you make it lower sodium, dairy-free, or lower fat without losing the core textures and flavors.
On the first test of this recipe at a casual Sunday dinner, my sister took a bite, then asked for the recipe between forkfuls. My kids declared it a favorite, and the crunchy cheese top became the first thing gone. Since then I’ve made small tweaks—trying different bacon brands and adjusting the cheese ratio—but the core idea remains the same, and it always brings smiles at the table.
Ingredients
- Broccoli florets: 5 cups fresh florets work best for texture; if using frozen, thaw and pat dry to avoid excess moisture. Look for bright green heads with firm stalks.
- Cooked bacon: 8 slices, chopped into 1/2-inch pieces. I like a thick-cut applewood-smoked bacon for robust flavor, but any cooked bacon will contribute savory depth.
- Cooked chicken: 4 cups, shredded or diced into 1/2-inch pieces. Rotisserie chicken or poached breasts both work—shredding creates a smoother bite, while diced gives bite-sized chunks.
- Garlic: 3 cloves, finely minced. Fresh garlic adds bright aromatics; press or mince it finely so it permeates evenly through the creamy base.
- Mozzarella: 1/2 cup shredded for the casserole and 1/2 cup shredded for the topping. Use low-moisture mozzarella for best melting and less weeping.
- Cheddar: 1/2 cup shredded for the casserole plus 1/2 cup shredded for the topping. A medium cheddar such as Tillamook adds sharpness; freshly shredded cheese melts more smoothly than pre-shredded.
- Ranch dressing: 1 cup (I prefer Hidden Valley Original Ranch). The dressing provides creaminess and tang; choose a brand you enjoy since it’s a primary seasoning element.
Instructions
Preheat and prepare: Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish or similar casserole dish to prevent sticking. If broccoli is raw, bring a medium pot of water to a boil and blanch florets for 1–2 minutes until bright green and slightly tender—then plunge into ice water and drain thoroughly to stop cooking. Combine base ingredients: In a large bowl, mix the shredded or diced chicken, chopped bacon, minced garlic, 1/2 cup mozzarella, 1/2 cup cheddar, and 1 cup ranch dressing. Stir until all components are evenly coated; the dressing binds the mixture and will thicken during baking. Add broccoli and assemble: Fold the blanched and drained broccoli into the chicken and cheese mixture. Transfer evenly to the prepared baking dish, smoothing the top so the casserole bakes uniformly. The broccoli should be integrated but visible so it retains texture. Top and bake: Combine the remaining 1/2 cup cheddar and 1/2 cup mozzarella and sprinkle evenly over the casserole. Bake uncovered for 20–25 minutes until the filling is bubbling at the edges and the cheese topping is melted and starting to brown. For a crisper top, place under the broiler for 1–2 minutes—watch closely to prevent burning. Rest and serve: Remove the dish from the oven and let it rest 5–10 minutes; resting allows the filling to set slightly for cleaner slices. Serve warm with a simple green salad or roasted vegetables for a complete, low-carb meal.
You Must Know
- This casserole is relatively low in carbohydrates (roughly 5–8 g net carbs per serving depending on the ranch brand), high in protein, and satisfying as a main dish.
- It stores well refrigerated for up to 3 days in an airtight container, and freezes well for up to 3 months—thaw overnight before reheating.
- Use fresh shredded cheese for best melt and avoid watery pre-shredded blends which can release excess moisture during baking.
- Watch the broiler carefully for the final crisp; cheese can transition from golden brown to burnt in under a minute.
My favorite thing about this dish is how adaptable it is: on chilly nights it feels like comfort food, but in summer it works beautifully as a lighter casserole beside a crisp tomato salad. The texture contrast—creamy filling, tender broccoli, and slightly crisped cheese top—keeps every bite interesting. Family members always comment on the bacon’s smokiness, and I appreciate how little hands-on time it requires while still delivering deep flavor.
Storage Tips
Cool the casserole completely before refrigerating to avoid condensation that can make the top soggy. Store in an airtight container or covered tightly with foil for up to 3 days. For freezing, assemble the casserole in a freezer-safe dish and cover tightly with plastic wrap and foil; freeze for up to 3 months. To reheat from refrigerated, bake at 350°F (175°C) for 12–18 minutes until warm throughout. From frozen, thaw in the refrigerator overnight and bake at 350°F (175°C) for 25–35 minutes. Re-crisp the top under a hot broiler for 1–2 minutes if desired.
Ingredient Substitutions
To reduce dairy, swap half the ranch for plain Greek yogurt and use a dairy-free shredded cheese alternative, though flavor and meltability will change. For a lower-sodium option, use low-sodium bacon and a reduced-sodium ranch dressing or make a homemade ranch with Greek yogurt and dried herbs. If you prefer a different vegetable, cauliflower florets make a great low-carb swap; roast them briefly first to avoid excess moisture. For a spicier profile, add 1–2 teaspoons of chopped jalapeño or a dash of hot sauce blended into the dressing.
Serving Suggestions
Serve slices with a crisp mixed-green salad dressed with lemon vinaigrette for contrast. For brunch, pair with lightly sautéed mushrooms and a simple arugula salad. Add a bright herb garnish—chopped chives or parsley—just before serving to lift the richness. For a heartier plate, serve alongside roasted Brussels sprouts or a small portion of cauliflower mashed with butter and garlic. Individual ramekins are also lovely for portioned servings at dinner parties.
Cultural Background
This dish is rooted in classic American comfort-food traditions that combine a creamy binder with protein, vegetables, and a cheese topping. Casseroles became staples in mid-20th-century American kitchens for their economy, ease, and ability to feed families with minimal fuss. The addition of ranch dressing reflects contemporary American tastes—ranch has become a go-to seasoning and sauce, especially for baked dishes and salads. This casserole blends those traditions into a low-carb iteration that keeps the spirit of communal, easy cooking alive.
Seasonal Adaptations
In spring or summer, lighten the casserole by swapping half the cheddar for a fresh, tangy goat cheese and add sliced cherry tomatoes after baking for a bright finish. In autumn and winter, fold in roasted winter squash cubes and a pinch of smoked paprika for warmth. Holiday adaptations include using turkey leftover instead of chicken and adding a handful of toasted pecans on top for crunch. Adjust cheese ratios and seasoning to complement seasonal produce.
Meal Prep Tips
To streamline weeknight dinners, pre-cook the chicken and crisp the bacon on the weekend. Blanch and dry the broccoli, then store components separately in airtight containers for up to 3 days. When ready to eat, combine and bake for 20–25 minutes. Portion into individual containers for grab-and-go lunches—reheat in a microwave or oven. Label freezer-ready casseroles with a date and reheating instructions to save time and avoid guesswork.
Ultimately, this low-carb chicken casserole is as flexible as it is comforting—perfect for busy households and adaptable to varied tastes. I hope you enjoy making it part of your rotation as we have; it’s the kind of dish that welcomes tweaks, encourages leftovers, and always returns satisfied smiles at the table.
Pro Tips
Pat thawed broccoli completely dry to avoid excess moisture and a soggy texture.
Use freshly shredded cheese rather than pre-shredded to ensure smooth melting and less anti-caking additives.
Let the dish rest 5–10 minutes after baking so the filling sets and slices hold together better.
For extra crunch, broil the top for 1–2 minutes at the end—watch closely to prevent burning.
This nourishing easy low carb chicken casserole recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this ahead of time?
Yes. You can assemble the casserole, cover it tightly, and refrigerate for up to 24 hours before baking. If frozen, thaw overnight then bake until heated through.
Why is my casserole watery and how can I prevent it?
Use fresh shredded cheese and blot any excess moisture from thawed frozen broccoli to prevent a watery casserole.
Tags
Easy Low Carb Chicken Casserole
This Easy Low Carb Chicken Casserole recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Casserole
Topping
Instructions
Preheat and prepare
Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish. Blanch fresh broccoli 1–2 minutes then plunge into ice water and drain thoroughly to stop cooking and preserve color.
Combine base ingredients
In a large bowl, mix shredded or diced chicken, chopped bacon, minced garlic, 1/2 cup mozzarella, 1/2 cup cheddar, and 1 cup ranch dressing until evenly coated.
Add broccoli and assemble
Fold the drained broccoli into the chicken mixture. Transfer to the prepared baking dish and smooth the top for even baking.
Top and bake
Sprinkle the remaining 1/2 cup cheddar and 1/2 cup mozzarella evenly on top. Bake uncovered for 20–25 minutes until bubbling and golden. Broil 1–2 minutes if a crisper top is desired.
Rest and serve
Allow the casserole to rest 5–10 minutes before serving to let the filling set for cleaner portions. Garnish with chopped chives or parsley if desired.
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This recipe looks amazing! Can't wait to try it.
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